Ryvita Fruit Crunch Crispbread 200g
Ryvita Fruit Crunch is packed with juicy currants, oats & seeds. His product is high in rye fibre. Rye fibre contributes to normal bowel function, when consumed as part of a balanced diet and healthy lifestyle. 8 packs of 2 slices, Time for something fruity!, High in fibre, Low in saturated fat, No artificial flavors, colors or preservatives, Suitable for Vegetarians, Kosher - KLBD - Pas Yiroel
Ingredients
Rye Flour, Wholegrain Wheat Flour (16%), Currants (15%), Seeds (7%) (Pumpkin Seeds, Sunflower Seeds), Sugar, Wholegrain Oat Flakes (3%), Honey, Made with 62g of Rye flour per 100g of product
Allergy Information
Contains Oats, Contains Rye, May Contain Sesame, May Contain Soya, And Contains Wheat. Suitable for Vegetarians; Kosher
Nutritional Information
Typical Values |
Per 100g |
Per Slice (approx 12.5g) |
% RI**Per Slice |
Energy |
1509kJ/358kcal |
189kJ/45kcal |
3% |
Fat |
5.4g |
0.7g |
1% |
(of which saturates) |
0.7g |
0.1g |
1% |
Carbohydrate |
61.8g |
7.7g |
3% |
(of which sugars) |
19.6g |
2.5g |
3% |
Fibre |
14.9g |
1.9g |
|
Protein |
8.3g |
1.0g |
2% |
Salt |
0.03g |
<0.01g |
<1% |
% RI** |
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Magnesium |
97.4mg 26% |
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Iron |
2.4mg 17% |
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Zinc |
1.8mg 18% |
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**Reference Intake of an average adult (8400kJ / 2000kcal) |
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16 slices per pack |