M&S Roasted & Salted Cashews 250g
Specially selected for their size and quality, these roasted and salted cashew nuts are great for snacking on. Store in a cool, dry place. Suitable for Vegetarians.
Ingredients
Cashew Nuts (96%), Sunflower Oil, Salt
Allergy Information
Contains Cashew Nuts, May Contain Milk, and May Contain Nuts or Peanuts. May contain Soya and Wheat. Not suitable for Nut, Peanut, Milk, Wheat and Soya allergy sufferers and Coeliacs. Suitable for Vegetarians.
Nutritional Information
Typical Values |
per 100g |
per 30g serving |
Reference intake (adult) |
Energy kJ |
2575 |
773 |
8400kJ/ |
Energy kcal |
621 |
186 |
2000kcal |
Fat |
50.2g |
15.1g |
70g |
of which saturates |
7.9g |
2.4g |
20g |
Carbohydrate |
20.5g |
6.2g |
|
of which sugars |
5.8g |
1.7g |
90g |
Fiber |
4.1g |
1.2g |
|
Protein |
19.8g |
5.9g |
|
Salt |
0.68g |
0.20g |
6g |
Serves approximately: 8 |